About
Gold — Data-Driven Performance £169.99/mo Structured testing. Faster adjustments. Bigger wins. Who's it for? Competitive athletes who want measurable progress, tight phase management, and coaching that reacts to the data—not vibes. What’s included? - Fully personalised programme, updated every week -Weekly async check-ins (form + notes) -Full performance testing every 4–6 weeks (strength/power/speed/conditioning) with coach analysis & scorecards -3-month performance report + next-block plan -Up to 3 form-check videos/week with actionable cues -Phase management: planned peaks/deloads + priority tweaks inside 2 business days post check-in -App access -SLA: replies within 24h (Mon–Fri) What's Not Included? - RTP (post injury support, available as an add-on) - Performance Dashboard (Available as OTP) - Comp week war room - Priority communication How it works -Run a baseline test week → set targets. -Your personalised block goes live in the app. -Weekly check-in → I adjust as needed; video feedback returned in-app. -Every 4–6 weeks: full test block → recalibrate loads and progressions. -Every 12 weeks: performance report + next-block plan. Why it works -Objective testing drives decisions—no guesswork. -Regular, high-value technique feedback accelerates skill and efficiency. -Phase management aligns training with competition dates so you peak on time. Perfect if you want clear numbers, coached adjustments, and a plan that doesn’t miss on game day. In-Person sessions/testing charged separately