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Choose Your Level. Elevate Your Performance.

Below you’ll find a breakdown of all our coaching options. From structured membership programming to fully integrated Elite Performance Coaching.

Each package is built around evidence-based strength & conditioning, performance nutrition, and structured monitoring.

Choose the level of support that matches your current goals, competitive demands, and required level of oversight.

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Online Coaching

Core Performance

  • Individualised Strength & Conditioning Programme, uploaded weekly

  • Individualised Calorie, Carbohydrate, Protein & Fat targets

  • Weight Cut Management

  • App access

  • Regular Performance Testing

Advanced Performance

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  • Everything in core plus...

  • Full Meal Plans

  • Personalised Mobility & Recovery

  • Monitoring Dashboard

  • Priority Communication      M                                        

BEFORE AND AFTER.avif

Hybrid Coaching

Hybrid 1x/Week

  • Core level programming

  • 1x In-person PT per week

  • ​Mobility & Recovery Protocols

Hybrid 2x/Week

  • Core level programming

  • 2x In-person PT per week

  • ​Mobility & Recovery Protocols

Fight Camp Packages

Full Fight Camp System

  • 2x In Person Sessions/Week

  • MACROs & Meal Plans Included

  • Full weight cut protocol

  • Full Performance Testing

  • 8-12 Weeks

  • Everything you need.

Subscription Based

Performance Membership

  • Monthly updated athletic performance program

  • App access with full session logging

  • Self-testing kit

  • Only £40/Month

Interested?

If any of these options interest you. Click the "Enquire Now" button below and we'll get you booked in for a call to discuss which option is best for you

FIGHTER BELTS
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BEFORE AND AFTER
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